Look, I’ll be honest – I stumbled into this whole raw vegan thing by accident, and what I learned surprised the heck out of me. I thought it was just another health trend, but turns out there’s actual ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

Armstrong, Park create online food store, Raw Vegan Source “Necessity is the mother of invention,” said the famous Greek philosopher Plato. Redmond’s Tom Armstrong and his wife Susan Park created ...

The tennis star's raw vegan diet helped her manage her autoimmune condition, but it didn't provide enough fuel for her activity level.

Fiber’s double-edged sword: While plant-based diets are rich in fiber, excessive intake may reduce calorie absorption in younger children, potentially leading to early satiety and inadvertently ...