Look, I’ll be honest – I stumbled into this whole raw vegan thing by accident, and what I learned surprised the heck out of me. I thought it was just another health trend, but turns out there’s actual ...

Senior Lecturer in Nutrition, Food, and Health Sciences, Teesside University However, some people are taking the vegan diet to the extreme, choosing only to eat raw plant foods that can be consumed ...

As winter has withered and summer is on its way, a shift in lifestyle is on the cards as well. Apart from altering your whole wardrobe before summer kicks in, a lot to be changed in the diet as well.

Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to his ...

Carrying a shopping list in one hand and navigating your phone’s calculator in the other, while weaving between aisles, is chaotic at the best of times. But over the past few months, this has been ...