In recent years, the importance of mental health in people's daily lives has intensified. Consequently, situations that were ...

Crying isn't just an emotional reaction; it's a vital process that enhances our quality of life. It helps us release tension, strengthen social bonds, and boost both physical and mental health.

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Goethe wrote about crying, “It’s not the tears we cry that hurt us, but the one’s we struggle not to cry for they drip within our sad and weary hearts.” One of our deepest human needs is to be ...

Crying is a normal and valuable part of human communication and emotional expression. No doubt some use this form of expression more than others. Being of Mediterranean descent, I can attest that my ...

Did you ever have the feeling that you were sad and needed a good cry, but you couldn’t get the tears out? I certainly have. Sadness is a natural adaptive response to loss. Losses like death, breakups ...