The Scandinavian winter swimming culture combines brief dips in cold water with hot sauna sessions—and now, a study of young men who participate regularly in these polar plunges finds that winter ...
"Winter-swimming Scandinavian men can teach us how the body adapts to extreme heat and cold." ScienceDaily. www.sciencedaily.com / releases / 2021 / 10 / 211011110818.htm (accessed February 6, 2026).
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