Figure 1. A 5th Squadron, 4th Cavalry Regiment, "Long Knife" Trooper qualifying on their M240 at Fort Riley, Kansas (Photo by author) A wise mentor told me that command­ers are responsible for ...

Fire agencies from across the region gathered in Kennewick to participate in a new type of hands-on training aimed at preparing firefighters for real emergencies.

“There’s a lot of different types of vehicles — Type A, Type B, Type C, vans and SUVs — but there really should only be one ...

A few days ago, while presenting on in-house training, I realized something: I’ve been teaching in one form or another for more than half my life. In the last 15 years, these moments have included ...

Many fitness elements such as strength, power, speed and agility are frequently paired together in training systems because they complement each other. You can see this in how football players train ...