Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...
The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...
Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...
A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...
A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it includes foods labeled “unhealthful” in plant-based diet scoring systems. Eating a ...
Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...
Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...
If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...
While a vegan diet can provide essential nutrients, research shows potential risks, including lower birth weights and nutrient deficiencies, emphasizing the need for well-planned diets and supplements ...