Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...
Discover Magazine on MSN
Vegetarian and Vegan Kids Excel in Many Health Measures But Still Need Key Supplements
The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...
Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...
Fitgurú on MSN
Even in 'unhealthy' foods: Vegan plan beats Mediterranean diet for weight loss, experts say
A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...
A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it includes foods labeled “unhealthful” in plant-based diet scoring systems. Eating a ...
Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...
Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...
Tasting Table on MSN
10 Reasons People Think They Hate Vegan Food, According To An Expert
If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...
While a vegan diet can provide essential nutrients, research shows potential risks, including lower birth weights and nutrient deficiencies, emphasizing the need for well-planned diets and supplements ...
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