Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...

Global meta-analysis highlights nutrient differences and growth patterns in vegetarian and vegan versus omnivorous diets.

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based diets are associated ...

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

Emerging research highlights the growing health benefits of vegetarian and vegan diets, demonstrating their potential for preventing diseases and promoting overall wellness. These plant-based ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis—the most comprehensive study to date of plant-based diets ...

Paper: Vegetarian And Vegan Kids Are Leaner With Better Cholesterol, But Lack Critical Nutrients Without Supplements In A Nutshell A review of 59 studies involving nearly 50,000 children found that ...

While not as many people recognize World Vegan Day as ‌they do other celebratory days, it is still a unique opportunity to celebrate the benefits of veganism. World Vegan Day, also known as National ...

There are currently an estimated 2.5 million vegans in the UK - Getty The vegan diet is often described in the context of its benefits for weight loss and heart health. Cult documentaries such as ...