WASHINGTON (AP) — Federal health regulators on Tuesday approved an inflatable medical balloon that aids weight loss by filling up space in the stomach. The Food and Drug Administration cleared Reshape ...

While they are tiny, chia seeds are usually an important part of any fitness diet. Be it in the form of chia seeds pudding, or plain chia seed water, these are known to have multiple benefits when it ...

While diet and exercise remain the gold standard for weight loss, a surprisingly simple method has caught the attention of health enthusiasts—drinking water. Yes, you read that right! But can ...