Tis the season for overdoing it. Sometimes, our eyes are bigger than our stomachs — and the holidays are prime time for ...

Stay upright after eating to aid digestion and prevent discomfort. Light activities like walking or stretching can help ease fullness. Hydrate with water or herbal teas to support digestion and avoid ...

Here are 3 common fruits and vegetables you can use to make juices and smoothies for belly bloating. You have eaten all your Christmas chicken and you even ate from all your 25 neighbours as well. Now ...

Stomach pain after eating fruit? It could be fructose intolerance or an allergy. Learn more about why fruit makes your ...

Taking too much zinc regularly can lead to zinc toxicity, causing symptoms like nausea, stomach cramps, and dizziness. It can also affect nutrient absorption.

If you’re worried about your own or someone else’s relationship with food, you can contact Beat, the UK’s eating disorder charity, 365 days a year on 0808 801 0677 or visit the website The first thing ...

Adjusting a child’s diet or using over-the-counter remedies can help reduce bloating and ease discomfort. The toddler’s reaction resonated far beyond her nursery walls. “She can’t believe her eyes,” ...