Fruits and vegetables are full of vitamins, nutrients and antioxidants that boost immunity and lower the risk of disease -- and eating more of them may be easier than you think. Ashlee is an MBA ...

A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.

A diet rich in fruit and vegetables and low in meat and dairy could prevent around 15 million deaths across the globe each year, new analysis shows. The planetary health diet is linked to a 27 per ...

We know that inflammation is an indication the body is reacting to some type of outside agent, whether it’s pollution, diet or an injury. However, while it’s not often a welcome condition, ...

Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

Please provide your email address to receive an email when new articles are posted on . High-risk African Americans offered a fruit and vegetable diet saw improved kidney outcomes and CVD risk factors ...

Listen to your mum, when she says ‘Eat your fruits and vegetables’. A recent study has shown a surprising benefit of including fruits and vegetables in your diet. Along with its numerous benefits, ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Having trouble getting enough sleep? A recent study by a team from Finland's University of Helsinki, the National Institute for Health and Welfare, and Turku University of Applied Sciences found a ...

The neutropenic diet, which calls for nearly all food to be cooked at high heat to decrease infection risk, was waning in ...

For decades, patients undergoing blood cancer treatment have been told to avoid certain foods to reduce infection risk, ...