Share on Pinterest Adhering to a healthy vegetarian diet may help slash a person’s death risk later in life. Image credit: d3sign/Getty Images. A new study finds that adhering to a healthy plant-based ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium and ...

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

The bite in this green makes it something unique, and new research suggests that flavorful punch packs the pinnacle of ...

Some vegetables, like asparagus, carrots, and mushrooms, are healthier when cooked. The key is to choose gentler cooking ...

Photographer: Jacob Fox, Food Stylist: Sammy Mila, Prop Stylist: Joseph Wanek. This salad is a refreshing, no-cook dish packed with fresh flavors. It brings together crisp raw vegetables and ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant-based diets gain popularity, researchers continue to discover surprising ...

Kadai Veg is a colorful, spicy mix of vegetables stir-fried in a hot pan and loaded with flavor. This village recipe shows just how satisfying and simple Indian vegetarian food can be. It’s hearty, ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...