From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

Get excited for lunch every day with these delicious recipes that are easy to take on the go. These packable meals, like our Cucumber-Hummus Wrap or our Herb-Marinated Veggie & Chickpea Salad, fit our ...

This chopped salad is a crisp, colorful mix of veggies. It’s tossed with a zesty homemade vinaigrette, while chickpeas bring on the plant-based protein and fiber. Everything is chopped small for the ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Editor’s note: “Behind the News” is the product of Sun staff assisted by the Sun’s AI lab, which includes a variety of tools such as Anthropic’s Claude, Perplexity AI, Google Gemini and ChatGPT. The ...

The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly easy to put into practice at lunchtime. With simple, nourishing staples like ...

Students at the Tahoe Truckee Unified School District in California dine on locally sourced fruits and vegetables, homemade pozole (a Mexican stew), and fresh tuna poke bowls. Food in the school ...

There is more information than ever about what foods promote health and which ones don't. Yet it can be hard to agree on how to convey nutrition information ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...