When people are dealing with low spirits and depression, they may not be upfront with how they feel. So, if someone is trying ...

Depression is one of the most common mental illnesses, yet most Nigerian don’t know how to deal with it. Here’s how to handle being a friend to a depressed person. Depression is a very delicate state ...

A licensed therapist from Oceans Behavioral Hospital Waco shares tips on boundaries, movement, and community during the ...

Depression is often spoken of as if it were a single condition, a uniform experience of sadness, fatigue, or lack of motivation. However, if we look beyond these experiences, we will understand that ...

The lobby area is a welcoming, cozy room. To the right there is a space for meditation, to the right, coffee, tea and apple cider. In the center, comfy chairs that you can easily slouch down in.

Another big cause is life stress. Sad or difficult events—such as losing someone close, going through a divorce, losing a job ...