David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

One of the more popular diet trends of the last couple of years has been the ketogenic diet. Usually just shortened to the “keto” diet, it was found to be one of the most popular diets among Americans ...

Whether you’re looking for ways to cut down on your trips to the supermarket, or you’ve just decided to give the latest diet trend a whirl, going keto has never been easier. “By cutting carbs and ...

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So you’ve decided to try the ketogenic diet. The diet has been praised for helping people shed pounds, control their blood sugar, lower their cholesterol and feel full after their meals by ...

IOWA CITY — After a ketogenic diet changed his life, one Iowa City business owner set out to share the food he ate with everyone he could. When it became unfeasible to feed all of his friends and ...

Thus, both cereals and legumes will be avoided on a ketogenic diet, significantly restricting fruits or vegetables on the menu as well. Therefore, meat, eggs, dairy, fish and shellfish, nuts and seeds ...

Whenever the keto diet is discussed, there’s going to be beef. But this time it’s different. A new research paper on the diet’s effects has whipped the nutrition field into a frenzy. Researchers ...

Word is spreading among patients with heart failure (HF) that going on a ketogenic diet could aid their health, even though the evidence supporting benefit over risk is still in the early stages. A ...