What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

The weight loss diet does not have to be boring, repetitive, and deprived of taste. You can shed a few kilograms without ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

After a busy month of holiday revelry, which—let’s face it—usually involves some overindulgence, plenty of people look to tighten their belts in January (literally and figuratively). If you included ...

In today’s fast-paced world, finding a weight loss solution that is both effective and enjoyable can seem like an uphill battle. The relentless cycle of fad diets, intense workout regimes, and ...

What is a monotrophic diet, and is it healthy? Learn how eating only one food may affect weight loss, nutrition, and ...

If you search the “Valencia diet” on TikTok, you’ll find dozens of upbeat videos of Daniel Valencia, DO, a Texas-based doctor of osteopathic medicine, giving recipe recommendations, healthy eating ...

Learn about this year's list of weight loss diet plans that are both effective and help prevent binge eating. These five diets have been the most discussed on social media and the internet. Most ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

The FDA has approved the first pill version of Wegovy, expanding access to one of the most popular and effective weight-loss ...

People who are obese or overweight are at higher risk of developing several chronic diseases andreswd/E+ via Getty Images The popularity of weight loss drugs such as Ozempic and Mounjaro continue to ...