An observational study found people who ate 50 grams or more of high-fat cheese enjoyed a lower risk of dementia compared ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Orthorexia is an eating disorder that's hard to recognize, but it's on the rise. Therapists and a nutritionist explain how to ...

A protein-rich diet built on smart food choices can improve body composition, support weight control, and enhance overall ...

Many people binge eat because they are stuck in a cycle of dieting and gorging. In order to stop, try practicing mindful eating or seeing a therapist.