Over the last year, I slowly logged hundreds of miles working my way to a 5k. In the process, I tested a slew of the best running shoes for beginners and found some clear favorites. Like so many ...

A weight loss doctor and fitness instructor reveal exactly how many calories walking burns, and how to burn even more.

If you struggle with winding down in the evening or experience poor sleep quality, taking ashwagandha an hour or two before ...

Ahead, stylists share the best hairstyles for women over 50, from flattering gray hairstyles to subtle highlights. Plus, ...

TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...

The U.S. Food and Drug Administration (FDA) recently announced that Oregon Potato Company LLC is recalling 55,689 lbs of frozen blueberries. The recall, which was voluntarily initiated earlier this ...

Canned goods can be used long past the sell-by date as long as the can isn’t damaged, says Zeratsky. High-acid foods, such as ...

Scientists find specific games that may boost brain health, improve Alzheimer’s disease and dementia risk.

The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...

Gayle King’s son swears by his, too. Oprah says that it will add resistance to every step of a walking workout, “building ...

While fatigue and gradual weight gain are some of the most common symptoms of underactive thyroid, they “are usually ...

Beyond these more general symptoms, there are some neurological signs that are typical of brain tumors. According to Dr. Ramakrishna and Dr. Sivakumar, these may include: “Symptoms often develop ...