Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...
Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.
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Eating for your heart

If you're looking for a heart-healthy diet, the American Heart Association has some recommendations. An evidence-based ...
Bulletproof coffee may give quick energy and help control hunger for some people, especially on low-carb diets or ...
This simplified proportion is based on the World Health Organization (WHO) guidelines (which recommend 12–15% protein, 50–60% carbohydrates, and 25–30% fats), but Quintero’s version makes it much ...
Understanding Exogenous Ketones, Metabolic Fuel Utilization, and Evidence-Based Weight Management Strategies for Health-Conscious ConsumersNEW YORK, Dec. 20, 2025 (GLOBE NEWSWIRE) -- Affiliate ...