Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

While drinking more water remains the primary recommendation, doctors suggest adding flavourful options that alter urine chemistry and inhibit stone formation.

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

Versatility is the name of the game with these mocktail recipes. From refreshing spritzes to cozy zero-proof sippers, these ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

From an ounce of lemon juice for your salad vinaigrette to a full pitcher of grapefruit juice, this kitchen tool can handle any juicing project. During our tests, this model earned a perfect score in ...