Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

You tell yourself you'll just have one, but then you spot another flavor, and suddenly you've tried half the tray. The best ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

Appealing homemade gluten-free bread is a Holy Grail for gluten-free households. Here are dinner rolls made with almond flour ...

A blender and five minutes are all you need to make this South American drink to quench your thirst when it's hot and balmy.

A great Christmas meal needs a dessert finale that people will remember long after the decorations come down. These festive ...