Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

H-E-B has recalled a dairy-free yogurt sold in Texas due to an undeclared almond allergen. Here's which product is affected ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

No potluck is complete without cornbread. This 6-ingredient recipe can be made with just 10 minutes of hands-on time. It comes out of the oven, hot, moist, and tender. Cut the skillet cornbread into ...

Cockroach milk may not be available today, but scientists are convinced it may be the key to ending world hunger.

Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond ...

Eating healthy is one of the best ways to manage your weight. You can add chia seeds to your diet for weight loss, and here’s how to do it.

Fortified almond and oat milk share similar calcium and vitamin D content, but neither is a good source of protein. Barring tree nut allergies, almond milk is the healthier option, given its low ...

Quick: head to your fridge and look at the gallon of milk. Does it have an indentation on the side? Is it an "innie" or an "outie"? This simple little dent has ignited a lot of speculation over the ...