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Eat your vegetables

Don't like vegetables? This easy roasted veggie tray recipe with chickpeas, broccoli, cauliflower, and spices might change your mind! Quick, healthy, and delicious.
A study suggests that diets rich in antioxidants—especially vitamin C and carotenoids—may delay menopause by up to a year and ...
In the attention-driven world of social media, health trends often gain momentum faster than scientific evidence can catch up, News.Az ...
I gasped at the roundness of my face, my double chin, and the way the fabric clung to my body. Did I really look that big?
Christmas Day in Costa Rica, from morning prayers at nativity scenes to beach gatherings and traditional tamales.
Soup is a perfect meal on cold days, and Trader Joe's has several different varieties on sale. Here's our taste test, so you ...
When it comes to congee, the whole is definitely greater than the sum of its parts. When you let long-grain white rice, water, chicken thighs, and fresh ginger cook low and slow, you get the most ...
I was home, sick, and I had gotten up at about 7 a.m., which is late for me. Feeling somewhat dejected, I was sitting at the ...
You might think saving those leftovers is a smart move. Who wants to waste food, right? Here's the thing though. Some foods ...
But little Lord Jesus, no crying he makes is a line from one of my least favorite Christmas carols. Apart from being ...
My lifelong love affair with Korean BBQ began in my college days. I was at UMass Boston, and my best friend, Ali, was at ...
With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...