Today she holds a monthly class at the Topanga Community Center where several people join her to learn ecstatic dance — a ...

As we approach 2025, many are looking for ways to achieve their fitness goals, and dance lessons emerge as a fun and effective solution. This article will explore how engaging in dance can enhance ...

“On the afternoon of the winter solstice, come and feel the air of happiness,” wrote Professor Zhao Jie from Xiamen University on social media after attending the event. As an invited guest, she ...

Swift’s six-parter charting her Eras tour began with some riveting revelations – but the drama ebbed away, leaving another piece of mere product for fans ...

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

Local nonprofit leaders say donations from 100+ Women Who Care Midcoast Maine help them provide important community services.

Chair Based Exercises focusing on balance and strength, 1-2 p.m. Monday, Dec. 30, Winslow Council On Aging Active Adult ...

The Jefferson Dancers are celebrating their 50th season of captivating performances and developing dancers in Portland.

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

The holiday season offers seniors a meaningful opportunity to connect with loved ones, reflect, stay active, and engage in joyful traditions that support mental and physical well-being ...

When the Ailey II dance company returns to the Adrienne Arsht Center for the Performing Arts on Jan. 9, you might want to ...

A former professional dancer who was left unable to move her leg for a month after a brain tumour diagnosis said it has "put ...