Specialists outline the role of bananas in a balanced diet, address realistic serving sizes, and suggest food combinations ...

Direct comparison of bananas and dates reveals sharp differences in nutrition, energy timing, and physiological benefits, ...

Making it yourself involves roasting oats in coconut oil and something sweet like honey or maple syrup, then adding nuts, ...

Is banana water the new coconut water? We investigate the viral plant-based hydration trend, its health benefits and whether ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of vitamins, fiber, and antioxidants, and they take just a few minutes to make!

Savannah Bananas owner Jesse Cole celebrates with the fans during the first game of the Banana Ball Championship series on Thursday, October 2, 2025 at Historic Grayson Stadium. / Richard ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...

The Savannah Bananas are expanding their brand of baseball in 2026. And the debut of the six-team Banana Ball Championship League will take place in Florida. The exhibition team from Savannah, Georgia ...

The Savannah Bananas are touring once more in 2026! On Thursday, the Bananas announced their full schedule for the next year. Not only did fans get a look at where the Bananas are headed, we also got ...