"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

Laughter promotes heart health, boosts immunity, and triggers endorphins, natural painkillers that also improve mood.

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

New research shows that how fat is distributed on the body may matter more for heart health than the number on the bathroom ...

A gastroenterologist has taken to TikTok with a vital health warning that could save lives, warning people that common ...

A large research study has found that carrying extra fat around the belly—often called a “beer belly”—may be more harmful to ...