"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

Laughter promotes heart health, boosts immunity, and triggers endorphins, natural painkillers that also improve mood.

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

New research shows that how fat is distributed on the body may matter more for heart health than the number on the bathroom ...

Belly fat can put you at risk of many diseases. Harvard-trained Dr Sethi recommends foods that can help you burn it (Image source: Canva) A sweet and delicious way to get rid of belly fat, a bowl of ...

CHICAGO, Dec. 1, 2025 /PRNewswire/ -- A large new study using advanced imaging found that abdominal obesity, sometimes referred to as a "beer belly," is associated with more harmful changes in heart ...

Dr Brad Stanfield warns hidden visceral fat can drive chronic disease, even in people with a normal BMI – so try this one thing to get a clearer picture. Here's why shedding the extra belly fat can ...

A gastroenterologist has taken to TikTok with a vital health warning that could save lives, warning people that common ...

Excess belly fat is a better indicator of heart failure risk than a measure of overall obesity, according to new research. Radiologists in Germany have determined that a high waist-to-hip ratio (WHR) ...

Having a “beer belly” is more likely to lead to heart damage than having fat in any other location on the body, especially in men. That’s according to a study that found abdominal obesity, or tummy ...

A large research study has found that carrying extra fat around the belly—often called a “beer belly”—may be more harmful to ...