A combination of two supplements — resveratrol and copper — reduced the aggressiveness of tumors in glioblastoma, a type of ...
Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...
Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...
While it may be a season to enjoy yourself and indulge a little, a neuroscientist shared the need to still protect your brain from the damaging effects of alcohol. He suggested three supplements that ...
A new study suggests that fiber—especially psyllium husk—may not only support digestion and weight loss but also improve ...
Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...
Nutrition specialist Blanca Martín has shared a video on her social media warning about a protein-related deficiency that can ...
In an episode of The Kardashians, Kim Kardashian's doctor discussed her recent brain scan, highlighting 'holes' linked to ...
Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...
Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...
"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...
This Fiber Supplement Can Help With Weight Loss—And Now, Brain Health. Should You Take It Every Day?
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Right now, only about 5 percent of Americans get enough fiber in their diet, ...
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