The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...
Cranberries cranberry products provide antioxidants and can help prevent UTIs. You need to consume them every day to experience the preventative effects.
The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...
The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...
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The 11 supplements Galveston Diet founder Dr. Mary Claire Haver takes for longevity
The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.
Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...
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