An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

The Poodle, Maltese, Bichon Frise, and Yorkshire Terrier are the best small dog picks for people with allergies. Their coats are hypoallergenic, meaning they don’t collect as many allergens. If and ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...

While it may seem like a later bedtime will help your child to sleep better at night, it will in fact do the opposite. Young children who are overtired will find it much more difficult to get some ...

While Brittany works out, her husband Patrick Mahomes is recovering from ACL surgery Brittany Mahomes is teaching her fitness routine to her and Patrick Mahomes' older two children, Sterling, 4, and ...

(Feb. 19-March 20) ★★ You’re high-viz today. People notice you. Unfortunately, relations with parents, bosses and authority ...

Ed Sheeran tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...

Hill, Olympic champion and three-time-world-champion heptathlete tells us what fuels and fulfils her life For Dame Jessica ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...

When I went to swimming classes as most kids do in New Zealand it did not stick, so I went back as an adult, writes Nick ...

A 15-year-old boy, who was obese and lived in a boarding school in Bengaluru, was taken to a hospital as he was suffering from a severe cold and cough. On routi ...