When it comes to preventing and relieving heartburn, bland, easy-to-digest foods, like bananas, tend to work especially well.

Nagma’s fitness formula: strict home‑cooked meals, no restaurant runs or fried food and daily meditation. Her diet changes but always stays home‑based, low‑oil.

According to Lovneet Batra, cutting carbs completely from your diet can lower active thyroid hormone (T3), slowing metabolic ...

Honestly, same. If I make it to 16 in dog years—or the human equivalent—I fully plan to abandon all restraint. I will smoke ...

Eastern Michigan University graduate student Adam Wiseman talks teaching, theater, hobbies and his Jewish background.

Sleep problems have become more prevalent with time, regardless of age. Lifestyle and age are irrelevant when it comes to ...

India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about ...

Given the vomiting and diarrhea, the biggest risk with norovirus is dehydration, which can turn a short-term illness into a ...

He explained: "Common Christmas foods and ingredients including chocolate, raisins, grapes, onions, garlic, and alcohol can ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

Rethinking eggs in your diet? Here are 10 protein alternatives that have got your back. These highly accessible food items, ...

Trader Joe’s is more than just a grocery store; for many people, it’s something truly unique—and it really is. Its products, ...