Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

If indulging in food and drinks this holiday season is causing bloating, try these effective yoga movements. They are simple ...

It’s a typical Friday afternoon: you’re busy with work, family, and a long to-do list, and you notice discomfort in your ...

A GP issued advice for people with IBS who are struggling with their symptoms over the festive period, warning that Christmas ...

Around one in five people in the UK are affected by irritable bowel syndrome (IBS), and Christmas dinner can be challenging ...

Harmful harms include garlic, chives, borage, mint, oregano and eucalyptus. Onions are very toxic to dogs because they contain a toxic principle known as N-propyl disulfide. This compound causes a ...

While the common Christmas vegetable is high in vitamins and antioxidants, its high fibre content can be fermented by bacteria in the colon, leading to the production of gas and uncomfortable bloating ...

The Christmas holiday season brings joy, celebration, and abundant feasts, but it can also leave you feeling uncomfortably bloated.That tight, swollen sensation in your abdomen doesn’t have to be an ...

WHILE friends were busy getting in the festive spirit, decorating their trees, watching Christmas movies and celebrating at ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.