Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Gas that suddenly shows up as shoulder pain can feel confusing and even a little scary, especially when it hits after a meal ...

Belly fat often rises after 30 due to muscle loss, lower insulin sensitivity and hormonal shifts. A California-based ...

obvious of which is that you still haven't quite reached your ideal weight. You may find that when you get down to your target weight your stomach has lost it's roundness too. Another possibility is a ...

If you've already feasted enough to make a Santa suit feel a bit snug, there are a few drinks you can chase it down with to ...

The core training alone isn't enough to reveal abs. Surprised? Let us help you understand why this happens and what's really effective when it comes to sculpting your abs. Ways to Make Your Abs Pop If ...

Winter rarely announces what it is doing to your body. It happens quietly. Meals start sitting heavier. You feel full for ...

Looking to build muscle and boost strength? Try these 10 top-rated whey protein powders perfect for beginners!

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and flatten your tummy with easy yoga poses perfect for beginners.

Northwell Health reports on RCPD, a rare condition preventing burping, causing discomfort and bloating; Botox offers a ...

Though some research suggests pine scents can help us to relax, context seems to matter: a whiff of our Christmas tree might be more soothing to us than pine-scented loo cleaner, because of how we ...

There’s a “cinful” side of me and I take great pleasure in it. I like to sprinkle cinnamon powder on my hot coffee, at home ...