The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Are you low on protein? Learn symptoms like fatigue, muscle loss, hunger, hair issues, and what protein foods can help.

Obesity has now become a huge public health issue not only in the developed world but also in developing countries. In view of the health hazards associated wit ...

Negative thoughts like "I'm a failure" or "I can't lose weight" should be replaced with positive affirmations to keep you ...

Women gain impressive heart protection from far less exercise than men, according to aHarvard Health report drawing on ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Soha Ali Khan shares how doctor-guided supplements, nutrition, and movement help her manage perimenopause and body changes in her 40s.

“Getting adequate amounts of other key nutrients, such as calcium, potassium, folate, omega-3 fatty acids and vitamin C, supports cardiovascular function, bone health and healthy aging as well,” she ...

Escapes from the stress of modern life, places to recharge batteries — men’s retreats have been identified by the Global ...