Mark Ruhl, known as “The German Freak,” built his massive physique by rejecting ineffective routines and embracing heavy free ...

Archaeologists thought they found wires buried on a farm. It was actually Viking treasure. Man abandoned as baby on Christmas ...

The death of Chinese bodybuilding champion Wang Kun has reignited concerns about the cardiovascular risks linked to extreme ...

The Emirates Bodybuilding and Fitness Federation concluded its 2025 season on Sunday by hosting the UAE and Dibba ...

The global fitness community is mourning the sudden death of Wang Kun, one of China’s most celebrated bodybuilding champions, ...

Arnold Schwarzenegger pushes back on claims that working out at night burns more fat, saying consistency matters most and ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

While fitness is often framed as a matter of motivation or time, experts say affordability is the real obstacle keeping many ...

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The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, ...

Chinese bodybuilder Wang Kun has died suddenly at the age of 30, leaving fans and athletes in shock across China and beyond.

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...