Lentils should have a place on your holiday table. These small legumes are packed with nutrients that can support digestion, ...

When it comes to shedding pounds, it’s widely recognized that diet plays a pivotal role in achieving and maintaining desired results. Contrary to popular belief, a healthy diet that supports weight ...

Lentils and quinoa are both quintessential health foods. They're both rich sources of plant-based protein and gut-healthy fiber, but which is healthier? When it comes to whole grains, quinoa is going ...

Lentil soup can help support weight loss if it’s part of a nutrient-dense and balanced diet. However, eating lentil soup alone may increase the risk of undereating or malnutrition. Lentils (Lens ...

WINNIPEG, MAN. — A burger blend of beef and lentils had 12% fewer calories and 32% less saturated fat per serving when compared to an all-beef patty in a study funded by Pulse Canada that was ...

Looking for a way to get more protein at breakfast, but tired of eggs and Greek yogurt? Look to lentils as a way to get more plant protein and fiber, even compared with an otherwise “traditional” ...

Discover the humble lentil, a nutritional powerhouse found globally. Packed with fiber and protein, these legumes support digestion, balance blood sugar, and are heart-friendly. From Indian dals to ...