Swallowing air by eating too quickly can cause stomach growling. Eating regular meals and snacks prevents empty stomach noises. Excessive stomach growling with other symptoms may indicate an ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

When runners think about their gut, it’s often in the context of trying to prevent – or indeed alleviate – mid-run gastrointestinal distress. Nobody wants an upset tummy when they run, let alone when ...

Dinos and Comics shares light-hearted dinosaur comic strips about mental health. Enjoy these 45 powerful illustrations and our interview with the author and artist.

It seems these days, quinoa (pronounced KEEN-wah) is still all anyone talks about. Everywhere we turn there are quinoa salads, quinoa fried rice, and now even quinoa protein shakes. Forged in South ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A diet high in probiotics, prebiotics, and fiber feeds helpful ...