If you're not familiar with muesli, you probably have tried something similar in overnight oats at some point. Learn what ...

Not all breakfasts are created equal — and when it comes to stabilizing blood sugar, oatmeal may have the upper hand. But the ...

Replacing PDS with direct income support is the fiscally prudent, socially progressive path that India should take ...

Breakfast is known to be the most important meal of the day. Everyone has their own favourites when it comes to curating the meal. However, not all popular breakfast items are equally beneficial for ...

In this short vlog I bring you along for a realistic what I eat in a workday. I start my morning at my desk with a big bowl ...

Protect your heart with the power of seeds, chia for fiber and inflammation control, flax for antioxidants and arterial ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

India’s foodgrain and horticulture output hit record highs in 2025, yet farmers face financial stress as mandi prices fall ...

Even more concerning, people whose plant-based diets were high in ultra-processed and low-nutrient foods faced the highest ...

Diets, Food Health Benefits, Diseases, Therapy Share and Cite: Menkovska, M. and Raza, S. (2025) Human Gut Microbiome in ...

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