If you've never tried chia seed pudding before, this video is your calling. It is so tasty with an incredible luxurious ...

Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours while boosting your nutrition!

CHOCOLATE CHIA PUDDING Ingredients: 1/2 cup unsweetened dairy free milk 2 tbs chia seeds 1 tbs cocoa powder 1 tsp vanilla ...

From a familiar presence in kitchens and gym bags to café menus, chia seeds have been widely promoted as an easy addition to ...

These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.

Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.

Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.

Chia pudding and overnight oats are both nutritious breakfast options—but which packs more fiber and protein? We've got you covered.

Drinking chia seeds and lemon water daily can unleash many health benefits. These two ingredients can revolutionize your health and wellness journey, leading you to a more vibrant and healthier you.

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

Our 3-ingredient jam, Inspired by classic Christmas plum pudding, turns to nutritional powerhouse chia seeds to add the perfect texture to our festive plum jam.