ashleymarkletreats on MSN

The best chocolate chia pudding recipe #shorts

CHOCOLATE CHIA PUDDING Ingredients: 1/2 cup unsweetened dairy free milk 2 tbs chia seeds 1 tbs cocoa powder 1 tsp vanilla ...
YouTube on MSN

Banana pudding chia yogurt

INGREDIENTS: 1 small banana 1 (5-oz) container thick Greek yogurt 1 Tbsp chia seeds 1-2 Tbsp whole milk (optional) 2 tsp honey (or to taste) Just a few grains of salt ˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗ Banana C ...
Real Simple on MSN

This Everyday Spice Might Be the Best Winter Mood Booster

Winter has a way of flattening out your motivation and mood after all the holiday excitement passes. While trying to get ...

The reason you have brain fog after four days of festive indulgence (and how to undo it)

New research shows that overloading on fatty and sugary food can impair your memory – but there are ways to restore it ...