Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Experts say that hot chocolate can negatively impact bone health due to the amount of toppings added to the already sugary ...

Every Christmas Eve, Santa puts a bar of dark chocolate in my stocking. This little treat makes me feel so good, and tastes ...

Free Chipotle, ‘Emily in Paris’ Goes Vegan, and NYC’s Hottest New Milk? A class action lawsuit filed in the US District Court ...

Eggnog and hot chocolate are classic holiday drinks. Both are typically rich in carbohydrates and added sugars, but their impact on blood sugar varies.

Your favorite holiday drinks can pack more calories, fat, carbs, and sugar than you might want to work on your health goals. Here are some easy swaps to make the festive beverages healthier.

The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

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From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...

Many chocolate lovers pause at labels that read “70% cacao” or “85% cacao,” unsure whether those numbers signal bitterness or bragging rights. The percentage looks scientific, yet it often feels ...

Curious whether eggnog or hot chocolate is the healthier holiday drink? Compare calories, sugar, saturated fat, and nutritional perks in this breakdown, plus tips for enjoying your favorite more ...