I had fallen for the “arrival fallacy”, the psychological trap where you believe that once you reach a particular milestone ...
Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...
Fitgurú on MSN
Log bar training: The strongman secret for building raw strength without shoulder pain
Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...
15hon MSN
Alica Schmidt shares cozy Christmas moments from Italy vacation after tough 2025 season on the track
German track star Alica Schmidt is enjoying a festive holiday in Bressanone, Italy, with her family after a challenging 2025 ...
Ice dancers Evan Bates and Madison Chock, who will compete for Team USA at the 2026 Milano Cortina Olympics, detailed how their 2024 marriage has changed their dynamic.
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