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Tofu salads are popular for their light texture and easy customisation. The rise of quick meals has made tofu a common base.

This vegan crispy tofu stir-fry features golden tofu cubes coated in cornstarch, then pan-fried until crisp. They're tossed ...

Winter melon soup is a classic dish in Chinese cuisine, well known for its light flavor and soothing quality - try it today ...

Pad Thai is a crowd-pleasing dinner that is easy to customize and easy to find ingredients for. This no-fuss recipe takes ...

Tofu is one of those divisive ingredients – a bit like mushrooms or coriander – that people tend to either love or loathe. Personally, I have always sat somewhere in the middle. I don’t exactly ...

Three different legumes—canned black beans, black-eyed peas, and lentils—make this a hearty dish. Ancho chiles, chipotles in ...

Boost your winter nutrition with four high-protein vegetarian recipes! Learn how to make warming Black Chana Curry, creamy ...

Paneer cubes are cooked in three types of fat here: ghee, butter and cashew butter for a luxurious vegetarian main.

Chicken Florentine, Sausage and Barley Soup With Greens, Kerala-Style Vegetable Korma, Ginger-Scallion Steamed Fish and ...

Chicken is a popular source of protein, with 26 grams in 3 ounces, but can feel repetitive. Lots of other foods contain ...

When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your long-term health, if you’ve got a functional gut disorder like irritable ...