Dolphins offensive linemen Aaron Brewer and Patrick Paul are using slow, controlled workouts to build strength, endurance and ...

The Detroit Lions surpassed $1 billion in the total value of contracts they’ve committed to 10 cornerstone players they’ve drafted or acquired by trade under Brad Holmes and Dan Campbell when they ...

Dolphins' Aaron Brewer and Patrick Paul take Mike Cugno show Mike Cugno the unconventional workout they use to strengthen ...

The Green Bay Packers spent Sunday looking for another wide receiver. They ended the day with two. After re-signing Kisean Johnson following a workout, Green Bay also claimed former LSU receiver Chris ...

Dr Tom Brownlee, Elite Performance Expert and member of Myprotein's Performance Advisory Board, shares how to exercise safely ...

The simple movement that primes your body for heavy lifts.

Six months after turning 38 and coming off the best individual season of his career, Matthew Stafford is showing no signs of stopping. In what was his 17th NFL season, the Los Angeles Rams star ...

HENDERSON, Nev. — Jermod McCoy said his emotions are already welling up before the Las Vegas Raiders’ preseason opener ...

The Seattle Seahawks are keeping their options ajar as training camp rolls into the preseason. Seattle brought six pass catchers in for workouts Wednesday, splitting the group evenly between three ...

The much-improved Rams defense, with Myles Garrett sitting, was put to the test against the Cowboys' loaded offense.