The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, ...
With all of the Christmas and New Years parties during the month of December it is perfectly normal to partake in one too ...
Lentil and chicken-vegetable are among six canned soups that dietitians recommend for weight loss. Choose soups that are high in protein and fiber and lower in calories and sodium.
LOTS of Christmas parties and dinners can mean lots of drinking, which inevitably means lots of hangovers. The consequences ...