Christmas is supposed to be about joy and togetherness, right? But if you’re living with diabetes, the holidays can feel more ...

Discover how gingerbread cookies vs. sugar cookies affect your blood sugar so you can choose the best option for your needs.

Is there a more nostalgic combination than an Oreo with milk? I think not. This classic pairing has been around since 1912, ...

Christmas and New Year’s can bring warm and meaningful family gatherings, parties with friends, and even your workplace might host an in-house celebration before your seasonal workday break. Something ...

The holiday treat isn't considered healthy, but experts say the spices in gingerbread cookies may offer some unexpected benefits compared to other desserts.

These Low Carb Crockpot Peanut Clusters are a set-it-and-forget-it recipe that actually behaves. Everything melts slowly in ...

Chia pudding and overnight oats are both nutritious breakfast options—but which packs more fiber and protein? We've got you covered.

When chef Keith Chu’s mum was retrenched from her clerical job in 2019, the 30-year-old had to make a difficult decision.

Vanessa is the Assistant Head of Health, covering online news and print features. She has been on the Sun Health team since November 2020. Vanessa has been in health specialism since 2016 after ...

When you roll out chilled sugar cookie dough or top your green bean casserole with crunchy onions this holiday season, you ...

Let's be real, the fat-free craze that swept through America wasn't just another diet fad. This was an epic shift in how an ...

In his highly anticipated second cookbook, “Turtle Island,” Sherman shines a light on 13 regional Native foods and traditions ...