Christmas is supposed to be about joy and togetherness, right? But if you’re living with diabetes, the holidays can feel more ...

Discover how gingerbread cookies vs. sugar cookies affect your blood sugar so you can choose the best option for your needs.

Is there a more nostalgic combination than an Oreo with milk? I think not. This classic pairing has been around since 1912, ...

Flèche Healthy Treats is proving you don’t have to give up dessert to eat healthier. Founder Aleksey “Aleks” Krasovskiy ...

Christmas and New Year’s can bring warm and meaningful family gatherings, parties with friends, and even your workplace might host an in-house celebration before your seasonal workday break. Something ...

Maybe it was because her entry was still warm from the oven on a cold wintry day. Perhaps it was her Italian-born grandfather ...

The holiday treat isn't considered healthy, but experts say the spices in gingerbread cookies may offer some unexpected benefits compared to other desserts.

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

Maple syrup may be better for you than sugar. This natural syrup contains more vitamins and minerals and has less of an effect on blood sugar levels.

Two culinary traditions from two island nations reveal what glues communities and families together across time ...

Low Carb Pistachio Cranberry Chocolate Bark is an easy, festive treat that combines rich sugar-free chocolate, crunchy ...

A major update is coming to one of America’s most iconic cookies. Mondelēz International, the parent company of Nabisco, has announced that their famous Oreo cookie will now be available in a ...