Best ever apple crisp is warm, cinnamon-spiced, and topped with a buttery oat crumble. Serve it with a scoop of vanilla ice ...

This crafty culprit lurks in a plethora of foodstuffs, including those promoted for diet and fitness, often hidden within the ...

This sneaky component is present in a myriad of food items, including those marketed for diet and fitness, often concealed ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

Daily Mail spoke to a biohacker and a weight loss drug user to find out what their Christmas Day meal looks like.

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

Enjoy Christmas celebrations without guilt. Here are some smart, healthy eating tips to savour festive foods, control ...

A new health program rolling out this winter is taking aim at decades of diet culture, promising freedom from guilt, shame ...