Best ever apple crisp is warm, cinnamon-spiced, and topped with a buttery oat crumble. Serve it with a scoop of vanilla ice ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

Enjoy your favorite Christmas desserts the smart way. Simple tips to savor festive sweets without overindulging, while ...

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Healthy eating does not mean giving up sweets. Dr Saurabh Sethi, a gastroenterologist, shared 10 low-sugar desserts that boost gut health. These include dark chocolate-covered berries, chia seed ...

A true Christmas classic. When it comes to Christmas pudding the ones with more fruit are the better choice. Prof Croxford ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

For years, I believed losing weight meant cutting out certain foods. Bread was off limits. Pasta was a rare indulgence.

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

Want to lose weight this winter without exercising? Know simple, effective lifestyle and diet tips to burn fat, control ...