While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Cutting out key food groups may promise fast results, but it can quietly harm your health. Experts say balance, not ...

Britons consume over two million tonnes of potatoes every year-and when you consider how versatile they are, it's no surprise ...

Hunter Henry received a heart transplant in 2021. Four years later he owns his own business, inspired by his time eating ...

According to Lovneet Batra, cutting carbs completely from your diet can lower active thyroid hormone (T3), slowing metabolic rate and recovery ...

Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.

Luckily, if you want your dog to join in the festivities, there are some foods that are safe and healthy for them ...

You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting in the way of your health goals.

Rajinikanth never eats white salt, maida and a few more ‘white foods’ to stay in shape. Dr Preethi Mrinalini decoded the veteran actor's 'health secrets'.