Weight-loss diet s are nothing new. While some trendy plans like keto and intermittent fasting have taken the internet by storm, other diets have stood the test of time and continue to be practiced ...

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

Dolly Parton has been famous for so long, a lot of myths have been created about her. There’s one theory, for example, that her husband of 54 years, Carl Dean, isn’t real. (He is.) And then there’s ...

I’m not much for making resolutions on Jan. 1. It feels like a setup for failure. Of course, it’s great to set intentions to try to be a better you. But the old “I’ll lose ten pounds by February,” or ...

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

Winter Diet: Want dishes that will make you feel warm and nourished on cold nights? Try these vegetarian shorbas for a comforting meal. Read Time: 4 min A well-made shorba has a way of providing solid ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

From vegetable soup to bone broth, these 8 immunity-boosting winter soups strengthen digestion, fight infections, and keep ...